Archive | Brain Fitness

40 Activities That Challenge Your Brain

Neurogenesis is the process by which the brain generates new neurons and new connections It happens that as we get old, the neurogenesis process in our brains decreases. This affects our life by making us more difficult to learn new things (and by hence,  change our opinions or views of the world). The reason why neurogenesis […]

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The Insanity Mind Manifesto

Repeat with me: I can improve my brain Your brain can stay young forever and at peak performance… if you are willing to train! You are not too old to learn new tricks. You are not too old to change your future. You are not too old to change your brain! Brain decay is avoidable if […]

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